Who does not like to travel? All of us look for a getaway from the mundane life of every day, and travel offers the best possible respite! You either opt for solo travelling or with your friends or family.
No matter if you’re planning to hit the road on your vacation to visit a Bangalore escape room or take a flight to Shimla, you can still make healthy food choices on the go! Almost every place that you stop by will offer you different food choices, and you might even be perpetually stuck with quite a few unhealthy food options.
So, here in this article, we bring to you the top 10 healthy foods that you pack in your bag for your next travel:
1. Black Pepper Popcorn
Who doesn’t like munching on some crispy popcorn? Carrying some popcorn with you works out best when you are travelling by road.
You can simply take in a handful of it and slowly munch away, whether you are in the driver’s seat or chilling at the back. Making your popcorn with some cheese, extra virgin oil, and fresh black pepper is probably better than buying some from your local shop.
2. Granola or Homemade Granola Bars
Granola bars are probably one of the healthiest snacks that you can ever pack for a trip! Munching on a granola bar of your choice can always make your travel more pleasurable for the health freak in you. However, the trick to buying the best granola bar from the market is to read the labels thoroughly!
Furthermore, you can even make a few homemade granola bars to accompany you on your travels. Not only are they a filling snack option, but they are undoubtedly very healthy.
3. Green Chutney Sandwich
For the Joey in you, who can’t survive without a sandwich, make sure to pack this one for your travel! A green chutney sandwich is a deliciously healthier treat than any of the snacks that you find on the streets.
Simply put a coat of butter on your bread slices, followed by a coat of some green chutney to spice it up. Store the sandwiches in an airtight container to retain the freshness, and you are done!
4. Wheat Flakes Nut Mix
We mostly find buying a couple of snacks from local shops to be the easiest option. Well, you need to forget such habits if you want to adopt a healthier lifestyle. Make your own wheat flakes nut mix for your travel instead!
This is all you will need-[we a handful of almonds, pistachios, peanuts, nuts, and your favourite roasted Bengal gram. Put all the ingredients in a bowl and mix them thoroughly together. Add a little lemon juice, cornflakes, and some olive/mustard oil, and your healthy treat is all ready to be devoured!
5. Dried Fruits
Dried fruits are yet another popular healthy food choice that you can adopt for your travels. They are highly rich in antioxidants, essential vitamins, and minerals.
Munching on these dried fruits during your journey will be a great way to have a healthy food choice even during your trip! Dried fruits contain approximately the same amount of vital nutrients as any fresh fruit of your choice.
6. Baby-cut Carrots
Baby-cut carrots are an extremely nutritious and lightweight food option for you to pack in for your upcoming trip. It is filled with essential vitamins like vitamin B, vitamin C, and even vitamin K!
They are also fibrous and will thus ensure that your stomach remains healthy, whether you are travelling on the road or taking a flight.
7. Apples
Especially for people who love to chomp on fruits while travelling, packing in a few apples is a must. You can pack in as many apples as you want, though do not be an over-packer!
Having an apple a day can maintain the proper health of your liver and even lower your bad cholesterol levels in your body! Apples are a great fibrous fruit that also contains a healthy balance of potassium and vitamins B and C.
8. Banana Chips
Banana chips can be a great spicy choice for packing in during your travels. You can easily find them in your local stores, and they are quite pocket-friendly. These are just the right snack to tickle your taste buds.
You can also make them easily at home. All you need are some raw bananas, and chop them into perfectly thin slices. Then deep fry or air fry them as per your choice. After this, you can sprinkle some red chilli, salt, or pepper to your taste!
9. Chakli
Chakli is also an easily available snack option for your trip. They are ideal and will be loved by all your family members or friends if you are travelling with them! Especially for road travels, there can be nothing better than these tasty treats.
Chakli is made from spiced rice flour, which is made into a soft dough by mixing some curd and butter. You can store chakli conveniently in a dry airtight container!
10. Roasted Chickpeas
Chickpeas are known for their high plant protein content. For people who are going for a long flight or road trip, packing in some roasted chickpeas can be a great snack option.
Munching into these crunchy delights, whether you are travelling solo or with your friends or family, can be a great way to kick start your trip! You can easily pack them in a zip-top bag and carry them with you on your trip.
Conclusion
These are the top 10 healthy foods to pack in for your next trip. Pack in these highly fibrous and nutrient-rich foods and maintain your health even as you travel to different places!
