The medical term for grinding your teeth or clenching your jaw is bruxism. It affects a lot of kids, but most outgrow it and don’t have any long-term problems. What causes teeth grinding? There are a few reasons why teeth grinding at night you need: Teeth that don’t fit together right pain, like from an…
People haven’t been able to get their hands on salmon roe for a long time. The price was too high, no matter how much you liked to eat or how willing you were to try new and different foods. Yet, its price has dropped shockingly in the past few years. But we don’t want you…
Enzymes are proteins that act as catalysts in biochemical reactions in the body, accelerating the conversion of one molecule (the substrate) into another (the product). Enzymes play a vital role in a wide range of physiological processes in the human body, including digestion, metabolism, and DNA replication. There are many different types of enzymes, but…
Military service is a challenging and stressful career that can affect mental and physical health. Upon returning from service, many veterans experience various health issues ranging from physical injuries to mental health disorders like PTSD, depression, and anxiety. In recent years, veterans in the United States have gained increased access to healthcare and resources to…
First, let us understand what inflammation is. Inflammation is the body’s natural response to foreign invaders that enter through an injury or wound. The sign of swelling we see along or around the wound is the physical sign that we see of white blood cells fighting off the foreign stimuli. Inflammation can be acute or…
Becoming a dentist requires extensive education and training, but having the knowledge and skills to provide quality dental care does not always equate to running a profitable dental practice. That is why dental office management is so crucial. It encompasses a wide range of practices, procedures, and skills that go beyond clinical care and are…
Acupuncture is an ancient practice that originated in China over 2,000 years ago. It involves the insertion of very thin needles through the skin at specific points on the body. While acupuncture is often used to alleviate pain, it has been increasingly recognized for its ability to promote overall wellness and stress management. According to…
Clear aligners are an excellent option whether you’re looking to get your smile straight or improve your oral health. Here are some of the top reasons adults choose clear aligners over traditional braces: Clear aligners use a series of clear removable “trays” that gradually move teeth into their desired position. These trays are custom-made for…
The single-arm cable lateral raise is an exercise designed to target the lateral head of the deltoid muscle, also known as the shoulder. This exercise helps to build strength and definition in the shoulder region, making it a popular choice among weightlifters and bodybuilders. It is also beneficial for athletes who require shoulder stability and…
Physical activity has plenty of benefits for older adults. It reduces the risk of mental and physical health conditions and improves our strength, balance, memory, mood, and overall sense of well-being. Not every older adult enjoys intense physical activity, though. This is where active living comes in. Older adults can enjoy the health benefits of…
