India is the land of love, colours, vibrant culture, innovation, food, and of course, Yoga. The country is known for hosting the best yoga courses in the world. And why would it not? It is, after all, the motherland of this great art form. India is a great place to study yoga for many reasons.…
Dental implants allow for restorations that appear and feel entirely natural after they have been placed. Dentures kept by implants function in a manner that is distinct from that of dentures retained by adhesive. How, then, can dental implants be used to replace missing teeth? How do they feel and perform in a manner that…
In an age of complex chronic conditions such as Long-COVID compounded by high-stress loads to meet the growing demands of society, more and more people are finding themselves wrapped in a perpetual fog. Where mental clarity was once the norm, symptoms of brain fog are now becoming more prevalent. But while the causes of brain…
A healthy lifestyle is the key to achieving happiness and balance in everyday life. A simple small step such as drinking a glass of water as soon as you wake up can kick-start your well-being each day. If you have already developed a habit of working out regularly, you’d be frustrated on the days you…
Protein is just as important as any other nutrient and it helps you develop muscles. Protein helps you feel full which prevents overeating and keeps your weight in a healthy range. The Mediterranean diet is also good for weight loss and other health benefits, like heart health. At the same time, the diet emphasizes eating…
You may have come across the word if you tend to follow up on cannabis industry updates. We are talking about THC distillates and what they really are. Are distillates the same as cannabis concentrates? What part of the cannabis plant are they made from? We’ll be answering these questions as we discuss distillates. What…
Breakfast is the most important meal of the day. Your whole day depends on what you choose for your breakfast. But most of the food we take for breakfast contains unhealthy processed ingredients with little or no nutritional value. Most of the advertised “healthy breakfast” contains sugar that adds to your high cholesterol. Some people…
Every woman that values herself will prioritize her personal hygiene. Can you imagine the feeling when you keep experiencing vaginal itching caused by yeast infections? Perhaps you dread your menstruation or intimate moments with your partner because of the uncomfy irritations. Honestly, you need to know the correct facts about vaginal health and feminine hygiene.…
We all are living in an era where everyone is living a busy life and we all are so engrossed in work that we don’t even have time for ourselves. Do you think that after so much hard work our body doesn’t require a little bit of pampering? Well, it really does and what can…
It can be tough to make healthy choices when eating out. Restaurants add extra calories, fat and sodium with oil, butter and salt. Unfortunately, this is a challenge for those who are trying to eat well. However, there are some strategies that you can use to make healthy choices when dining out. In this blog…
