As our loved ones enter their later years, we have a duty to see that they have the best care possible because aging is a fact of life. However, the process of choosing the most suitable and effective care for our elderly family members can be overwhelming. This article aims to provide a quick overview…
As we age, the things that matter most to us change also. One of the biggest things that matter nowadays is where we live as we age. Almost nine out of ten Americans now are deciding they want to grow old in their home – aging in place – rather than move into institutional care.…
It’s important to find things to do throughout the day, especially during your retirement years. Having activities to focus on can help you beat boredom, stay active, and even encourages and strengthens relationships with others. When you do suddenly find yourself with more time on your hands, however, it can be hard to know what…
Physical activity has plenty of benefits for older adults. It reduces the risk of mental and physical health conditions and improves our strength, balance, memory, mood, and overall sense of well-being. Not every older adult enjoys intense physical activity, though. This is where active living comes in. Older adults can enjoy the health benefits of…
People often think they have to give up their independence once they reach a certain age. It doesn’t have to be the case! Aging is an unavoidable occurrence that all of us must endure. For some people, aging happens slowly, and they can remain relatively independent well into their golden years. However, aging can happen…
Did you know that around 50% of women over the age of 50 experience symptoms of vaginal dryness? Additionally, during sexual intercourse, 16% of women report experiencing vaginal pain and 25% of women report experiencing vaginal dryness. These numbers can feel a bit disheartening, but luckily, there are lots of ways that women can pursue…
As a senior, you might be starting to think that it’s time to change your lifestyle, perhaps just a little or maybe even a lot. If you’re ready for a lifestyle change, then read on for some ideas to get you going. A New Place Perhaps your current home is just too much work and…
Fecal incontinence, otherwise known as bowel incontinence, is a medical condition where one cannot control the bowel movement, causing a sudden discharge of stool from the anus. Fecal incontinence can be very traumatizing and upsetting, causing embarrassment and discomfort. Some extreme cases of fecal incontinence are a sudden leakage of feces when trying to pass…
