Do you ever find yourself looking in the mirror and wondering when and why the bags under your eyes became so prominent?
Well, you’re not alone. It’s a part of the human aging process, but a few significant factors lead to puffiness around the eyes. And there are also some treatment methods to improve your look.
Continue reading to learn about the main causes of bags under your eyes.
Poor Sleep
You’ve probably noticed that a bad night’s sleep can cause both puffiness and dark under-eye circles. That’s because a lack of sleep increases the retention of blood and fluid around the eyes.
Allergies
Congestion and inflammation caused by allergies can lead to bags under your eyes. Various types of allergies cause swelling in the sinus tissues, exacerbating under-eye puffiness.
Tobacco, Alcohol, and Salty Foods
An unhealthy lifestyle is proven to have a notable impact on your physical appearance. Smoking tobacco can make your skin dehydrated and thirsty, causing the bags under your eyes to seem more pronounced. It also contributes to the faster loss of collagen, an important protein that stops your skin from sagging.
Consuming alcohol can also play a part. Drinking too much dehydrates your body, leading to bloating around the body and swelling under the eyes.
What you put in your body will affect your appearance. Therefore, you should pay attention to what you eat. Eating salty foods causes the body to retain fluids, and these fluids can build up below the eyes.
Aging or Genetics
Don’t beat yourself up. We have to play by nature’s rules, and these rules are often not in our control.
Our muscles and tissues weaken as we age, and fat that’s job it was to support the eye can sink lower. This can make that area under your eyes look swollen. Shadows developing are a natural part of the aging process.
It can also be genetic. If older generations of your family have bags under their eyes, you will likely have them too.
How to Get Rid of Bags Under Your Eyes
You can start by taking notice of the causes. Get sufficient sleep, get treatment for allergies, and make healthy lifestyle choices.
Try to reduce your exposure to the sun to maintain the collagen that keeps your skin healthy. Drinking water can make an immediate difference, and wash your face thoroughly to remove any make-up before going to bed.
Blepharoplasty, which is a surgical procedure, is also an option for people with tired eyes. Get eyelid surgery today to achieve a more youthful and alert look under your eyes. Be sure to follow the post-care instructions provided by your surgeon to ensure a successful outcome.
Good Habits Are Key
Your lifestyle can have a major effect on the bags under your eyes. There is a range of reasons for puffiness, but making healthier choices in your daily life can make a big difference. However, sometimes it is nature’s will, and there’s not much you can do about it.
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